Fitness classes for older people
In April 2018 Penny Faux, our Seniors Worker, approached Arthur Perdicchio, a local fitness instructor, to see if he might be interested in running a fitness class at Weston Hub for older people. Arthur was interested and worked with the All Saints Centre team to start a group on Friday mornings at 11:00hrs. The sessions have worked so well that now Arthur runs two sessions at the Hub and one session at the All Saints Centre. Arthur is attending Connect 3TL this coming Tuesday to do some fitness activities and to promote the classes. This is a real community outreach success story.
All Saints Centre, Weston Hall, Tuesdays, 11:30hrs to 12:30hrs. Refreshments afterwards.
Weston Hub, Oak, Fridays 11.00hrs to 12:00hrs. Refreshments afterwards.
Weston Hub, Oak, Fridays 12:30hrs to 13:30hrs. Refreshements afterwards.
Arthur's classes are intended for older people who would like to move, better, feel better, increase their confidence and feel more stable on their feet!
Cost is £6.00 per session including tea/coffee/biscuit/company and monthly newsletters.